
Form as many lines as you want at the end line. 1. Drible until the free throw line. 2. Make a good and hard jump stop. 3. Front pivot to the right or left. 4. Make a chest pass to the next player in the line.
Variation: 3. Reverse pivot to the right or left. 4. Make a bounce pass to the next player in line. The passing hand should be opposite the pivot foot and must follow the movement of the lead foot. A variation of this technique is to use a pass fake and then pass to the opposite side, executing a step-through move around the defender. https://www.youtube.com/watch?v=3eacbv3pcaw
This practice has no coaching points
This practice has no progressions
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