
Pass the ball to the first player of the line, as shown, and follow your pass to relocate at the end of the line.
Step to pass. Follow through so the backs of your hands are together with the thumbs pointing down. Step to catch. Catch with your hands extended and guide the ball into your body to secure it into triple threat position.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...