Make 5 (More Advanced; Make 5 swishes) each spot: Start in a triple threat position Load the ball into the shooters pocket Shoot (No Jump)
Keys This drill is to focus on the fundmentals of shooting. This includes emphasis on: Shooting Point Straight follow through Elbow Location Etc.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...