When you do a shooting warm-up in basketball, it helps get your muscles ready and improves your shooting skills. It's like a practice session before the game where you can focus on your technique, accuracy, and build confidence. So, doing a shooting warm-up is really helpful and makes you better at shooting when it's game time.
Pay attention to your footwork and body positioning while shooting, ensuring a solid foundation for consistent shots.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...