When you do a shooting warm-up in basketball, it helps get your muscles ready and improves your shooting skills. It's like a practice session before the game where you can focus on your technique, accuracy, and build confidence. So, doing a shooting warm-up is really helpful and makes you better at shooting when it's game time.
Pay attention to your footwork and body positioning while shooting, ensuring a solid foundation for consistent shots.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
