Quick Singles- Sidearm throws to batsman. Batsman drops ball forward or backward of fielders on the off and on sides and calls for a quick single. Next bat in line faces next delivery and the runner goes to the back of the line.
Fielders are in normal point and square leg positions behind a cone
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...