Using a goal and an 1/8 of a pitch play 2 attackers against 1 defender. Focus on movement with the ball and making a good decision about when to pass the ball to their partner. Have a couple of defenders with bibs on to swap in.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.