A DRILL Yellow start with the ball and passes short to blue Blue plays the ball back to yellow who has moved free. Yellow plays the deep ball to red who has also move to space. Red receives the ball and should imediately play back to blue who run in to score Everyone should follow thier ball Yellow goes to the place of blue, blue to red and red goes to the beggining of the line to start again. B. After doing this ej. you can add a defender and alow them to move be free
Moving before receiving the ball Short and deep passes with the balk
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.