
-Partit de 2 minuts mà xim -4 vs 2+1P a l'interior de l'à rea -Gol en atac al primer toc -Gol en defensa ha de marcar al porter -Fora de fons, corner o gol de qualsevol equip, nova pilota pels atacants (blaus).
-L'objectiu és que els defensis aprenguin a obeir les normes del porter. -Joc de peus del porter -Buscar la mà xima amplitud de camp pels atacants -Recordar als defenses que els atacants han de marcar al primer toc, per tant, el jugador que té la pilota el poden deixar "sol"
This practice has no coaching points
This practice has no progressions
in more ways than one
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