4vs 3 with recovering defender. Attacker starts with ball after ball passed in from coach. Defending principles - tag player, stay with men! Recognise the danger player and close down when appropriate. Channelling out wide and slowing down attack. Attacking principles - find 2v1s, move ball on ASAP, create overload with getting ahead.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.