3v3 played with a goalie between the two 5 metre short corner dashes either side of the goal and the top of the shooting circle. Game played continously for 3 mins 3 players attack the goal looking to create a quick attept on goal any interception or breakdown in play the defensive team carry the ball outside the shooting circle then become the attacking team If the ball goes out of play the team who would have possion start at the top of the shooting circle with a new ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
