Point of the games is for the "fish" (players with the ball) to dribbling between the islands. While the "sharks" (players without the ball) try to tackle the "fish." Rules - Sharks are not allowed in the islands. - Sharks can only tackle on player at one time. - Once a fish has been tackled they are out. - Last two standing become sharks. Then repeat drill.
Jab Tackle. Block Tackle. Confident when dribbling.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.