See picture1 side:- 2 goals in 23m area- 4 pitches with 2 pitches in middle with one blue cone on side and red goals- 2 outside pitches only 1 red coneother side:- 2 goals in 23 m area - on 23 line 3 cones- midline splits turf in half
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
