
In 4âs, A and B using the full width of the area, endeavour to pass the ball to C with a straight or diagonal pass past D who marks in front. If pass not on to C, A and B pass ball between themselves. Swap players round every couple of minutes so everyone gets a go at C and D Tactical: Front marking may be used to prevent the ball being hit from a fullback/midfielder to a forward over longer distances.Side marking may be used to protect an area of the field or you can dictate where the ball will be passed. Technical: When front marking adopt a position where the passer and receiver can both be seen (side-on).Marker then moves across the line of the ball and intercepts the pass. When side marking stand on the side of the player that you do not want the ball to be passed to.Remember to protect the danger area - the centre of the field.
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.