Ball 1 - Two players begin with a game of rock, paper, scissors. The winner attacks with Ball 1 while the loser becomes the recovering defender, first running around the cone before defending the 1v1. Ball 2 - The second defender passes to the second attacker and joins the play. The drill becomes a live 2v2 to goal.
Coaching Points - Attack Attack with speed. Win your 1v1. Recognize the 2v2 quickly. Pass or eliminate at the right moment. Coaching Points - Defense Recover at full speed. Protect the middle. Communicate early. Delay until support arrives.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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