Players split evenly into 4 lines behind the piles of balls. One attacker from the red and one from the blue pass a ball into their respective defender and then recieve a pass back. The attackers attempt to eliminate the defenders who try and make a tackle The defenders then get a ball from the other pile and become the attacker against someone from the opposite line
Creativity on attack and try 3D skills at speed Mobility on defense and patience in tackles Use of body to channel the attacker onto the defender's forehand Protecting feet in tackles Using jab tackles before committing to a flatstick tackle
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
