Mini game: 2 V 2 with kameleon who is always with defending team. you can only defend with a 1 handed reverse block tackle. All other defending is free hit for other team.
1 handed reverse Block tackle(see film)Focus:- grip= doube V grip - feet are in " running position" - left foot steps out to ball- when reaching out stick in left hand + left hand almost on ground- stick diagonal in front of you and your left foot (stronger like this!!)
This practice has no coaching points
This practice has no progressions
in more ways than one
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