Mini game: 2 V 2 with kameleon who is always with defending team. you can only defend with a 1 handed reverse block tackle. All other defending is free hit for other team.
1 handed reverse Block tackle(see film)Focus:- grip= doube V grip - feet are in " running position" - left foot steps out to ball- when reaching out stick in left hand + left hand almost on ground- stick diagonal in front of you and your left foot (stronger like this!!)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
