
A et F sont sur la même ligne, au signal, ils partent les deux en même temps, le rapide récupère la balle est va shooter au goal, le - rapide doit défendre, récupérer la balle et la ramener au départ.
Positionnement des joueurs pour le démarrage, prise de la balle en mouvement.
This practice has no coaching points
This practice has no progressions
in more ways than one
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