3 Attackers against 2 defenders. Attackers aim to score. Defenders aim to win the ball back and get the ball back to their corner. 2 defenders will then attack with one extra player coming in with a new ball. 2 new defenders from the other team will come in and defend.
Ball carrying position when attacking. Ball side height. Back post, tap ins. Defenders look to slow down the attack, pushing the attackers wide away from the middle of the pitch.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...