
There are 2 goals (different colours). The trainer blocks one goal or puts a coloured cone in the air. (colour of one of the goals) so the player needs to look where the space/"right" or "good" goal is. To make it even harder the trainer can switch between goals/colours.
no turning the back towards goal head up, scanning
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.