
2 GKs Begin in gates 1yd apart. After 10 consecutive clears on target, GKs move back to next gate, at 7yds. 1yd - 7yds - 16yds - 25yds - 40yds
GKs should stay in their gate, minimizing using good clearing technique, even at distance.
This practice has no coaching points
This practice has no progressions
in more ways than one
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