
Gk run to balls beside them. side step back across coach rolls or hits ball to opposite corner. slide/dive and save. Add third lifted flick. Switch sides.
Side stepping. Ready Poistion legs on top of each other after save head up. up quickly
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in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.