-5 o 7 minuts a cada camp i canvi de banda En Camp 1: -Passada de dreta a esquerra. Rebre i passar sense parar la pilota. Amb velocitat. -Recepció i passada del davanter amb rapidessa, sense parar la pilota.Passada al quadrat indicat on desvia al primer toc el defensa dret. En Camp 2: -Passada de esquerra a dreta. El defensa dret no para la pilota, la continua per tal de driblar-se un hipotètic defensa. -Passada al davanter del fons, rapidament passada a punta d'à rea al davanter esquerra que tira. Rotació: Es va on s'ha fet la passada.
-Velocitat en els canvis de banda, grà cies als tipus de recepcions -En el camp 1, Desviar la pilota però NO pel centre de la porteria -En el camp 2, tir al porter amb efectivitat. Es contaran gols -Passades amb precisió.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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