
-4 jugadors defenses -Passes d'esquerra a dreta -No parar la pilota MAI, sinó que s'ha de "continuar" -Rebo pilota, condueixo uns metres i faig passe al company. Seguidament amb col·loco on he fet el passe. -Quan l'entrenador piti, els jugadors que estiguin al conú de color blau ataca, i els vermells defensen. Atac 2 vs 2. -També es faras passes de dreta a esquerra.
-No parar la pilota, continuar-la -Defensa 1 vs 1, conduir l'atacant cap al dret evitant que trenqui. -En atac 1vs1 no perdre la pilota. Moviment del company atacant
This practice has no coaching points
This practice has no progressions
in more ways than one
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