
Aanvaller (rood) krijgt bal ingepasst en probeert de twee verdedigers te passeren. Verdedigers moeten getrappt staan en naar voren verdedigen. Bij afpakken gelijk richting doel gaan.
Verdediger dichts bij de as stapt als eerst uit, duwt de aanvaller richting de balk. Bij schakeling gelijk versnellen. Maatje moet weer duidelijk vrij lopen. Aanvaller loopt tackle back.
This practice has no coaching points
This practice has no progressions
in more ways than one
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