Purpose is for the attackers to pass the ball into a player within the square and back out again. Defender needs to keep the passing channels closed. If attackers are forced to make 5 passes the defender gets a point.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.