Minimum 4 players Start at nr1 Player 1 passes trough the cones to player 2 who dribbles around the wide arch. When reaching the cone passes for an open receive to player 3. Player 3 dribbles straight to the cone and passes on the move through the cones to the starting position.
Players must follow their pass ball must be under complete control at all times there is a through, square and 45 pass in this drill. They MUST call their passes or they get penalised. Start with a walking pace then speed it up. Maybe add a prize for the 4 players who completed it properly the fastest.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
