
Doorloop passing oefening door de zaal. A dreigt naar links, haalt bal terug, loopt sterk weg en passt vervolgens naar B. B biedt zich bij opendraaien A aan de balk aan. Halfopen dynamisch aannemen, sterk lopen en inpassen op C. Gesloten aannemen, sterklopen, trappetje en afronden op doel. D en E passen 2x over. D speelt via de balk diep op F. E loopt in-out en biedt zich aan op F. F speelt naar inlopende E, die in beweging aanneemt. Trappetje en afronden.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.