
The players need to slap of hit the ball at pace and accuracy using the width of the pitch. Once they have made a pass they can follow to where they passed two. Body position needs to be open so that the ball can move across the body smoothly. First touch is important so that the ball continues to move. Progression Add two balls in (Players need to be pre-scanning and communicating) Can pass to whoever is free.
This practice has no coaching points
This practice has no progressions
in more ways than one
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