
2 teams of 4-6, each in a chicken coop (box). Each team sends a "fox" across to the other box, making a 4v1 rondo in each box. "Chickens" pass the "egg" between each other in their box; each "fox" gets 1 pt every time they steal the "egg". Keep playing for [1] min, then record the scores and switch foxes. Note: To steal an egg, fox just needs to touch the ball with their stick, not hit it away. Then give it back to the chickens. Variations: 2 foxes in the coop. If there are more than 4 chickens on a team, have 2 eggs (balls) to pass around. 1 player per round gets tackle immunity.
Passing/possession game, similar to a rondo/kabbadi Aimed at U8s but can be adapted to other age groups
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.