-Defensa (vermell) passa pilota al blau (central). Aquest la passa a una banda i comença un atac 1 vs 1 per banda (blau dâuna banda vs vermell) Gol en Atac: Gol a plantar pilota al quadrat +1 Gol trencant el defensa +2 Gol en defensa: Robar pilota +1 Fer falta (cop dâstick) 5 flexions
Defensa individual 1 a 1 per banda Tècnica individual en atac
This practice has no coaching points
This practice has no progressions
in more ways than one
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