Base Line Out of bounds (Long Corner) BLOB
Mids position on base line at 10 yard push out markers (both sides). Half's position on edge circle at 10 yard line extended. Strikers position top of circle at 5 yard line extended. Centre Mid 1 positions take the free hit. Centre mid 2 is top of circle extended wide on strong side. Player movement commences when centre mid is ready (foot off ball) - all simultaneously. LH Sets back screen for ST1 who cuts behind and over the top to receive pass at top of circle for shot. (Option A) ST2 Cuts in front of RH and slips behind ready for pass if ST1 is covered or can slip back outside circle blocking RH defender ready for pass. CM2 cuts behind and over top of CM1's defender and leads wide for pass Option B. Optionally CM2 sets screen for LH who back cuts over top of CM2 for the entry pass from CM1 and ST2 screens for ST1. LM1 and LM 2 move to posts for pass or deflection options.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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