1) In pairs, practice pushing through narrow cone gates 2) In 4s, practice pushing and trapping through cone gates, alternating roles. Players should keep swapping into the right position as they alternate (pusher to the left of the trapper).
This activity is to practice injection + trapping, as a warm-up to short corner practice.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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