
DRILL Two lines outside the circle. Players attack the goal in pairs. Initial shot as soon as in the circle, one follow up permitted (if using a keeper) then move out. NEXT STEP - Change to allow passing within the circle to beat the keeper. NEXT STEP - Add a single defender (no tackling) NEXT STEP - Defender can tackle TARGETS 1.Accurate passing in pairs 2. Shot on goal every time OBJECTIVES 1. Accurate passing with communication 2. Awareness of own and other player's position 3. Shots away from the keeper (goal corners) 4. Follow up on saves/deflections
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.