3 Channels to work on shooting from different angles. Players can choose their own elimination skill to beat the cones (on the ground or 3D). Focus on the transition of running with the ball to striking the ball. Think about the presentation of the ball based on where the players want it to go. Also work on body position and angles to create the shot. Hit from the top of the circle and promote the hit rather than a slap. Progress to shooting using a reverse stick shot and eventually take away the cones and make the drill 1v1 in the 5m zone. Promote shots on target and all rebounds to be gathered before ball leaves the circle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
