Aim: Get a touch on the ball before it becomes a rebound situation. Play a mini match where 2 attackers pass/dribble around the top of the D until they see a good leading run made by an attacker. Progression: Play this before & after the 'Goal Front Deflections'
- Judge speed of ball. Too soft? Stop, turn + squeeze or push. - Leading run is key. Leave defender behind and in front of GK. - Upright Stick
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
