
Drift in one direction to pass on the opposite angle - creates angles to get the ball round defenders. Final player receives pass on the run and strikes at goal off our right foot. Keeper saves and aims save at player waiting for a rebound. Then has to move across goal to cover the second shot.
angles, body position and moving with the ball.Passing off the right foot and passing under the arm. Receiving on the move first touch out in front of you - second time goal shot if possible on the right foot.
This practice has no coaching points
This practice has no progressions
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.