
Ball moves across the top of the D for the final player to dribble to the baseline, turn and pass to the P-spot. Centre player moves in to shoot. Build - add a defender and allow baseline player to set up a 2v2
Accurate passing Timing of the run Shots on the post 2v2 passing around the keeper
This practice has no coaching points
This practice has no progressions
in more ways than one
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