see picture 2 defenders each side goal, 4 attackers each with a cone coach rols ball in and game starts 2 defenders + goalie can score from all distances in goal A + B. If they score= they choose 2 new defenders. always play 4 against 2. Group 7 players= 3rd defender with coach. This defender comes late, has to run a while!!
Look at:- attitude- ability to learn- coachability- defending skill - feeling for goal scoring
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
