
The nr. 10 has got 2 options to pass to: Flat a bit longer pass to 12. Short pass to 13 (2nd centre) for a crash ball.
The blindside winger 11 and 13 are eachothers first support players. The 3rd row can supply additional support to secure the ball. Nr 10 & Nr 12 run together up and then drift together across to make space for the inside running line of 13.
This practice has no coaching points
This practice has no progressions
in more ways than one
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