10 passes ball to 13 who hits the gap between opposite 12 and 13 (only if they are spread apart). Either crash ball of 13 or 13 manages to go through gap. 12, 15 and 14 follow to receive ball --> overlap. Alternative: 12 can go for S1 as dummy runner.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
