9 passes to 10 10 passes to 12 12 dummy pass to 10 then 13 then passes to 11 go through hole
14 and 15 out wide Dummy runners lots noise 12 not too far forward don't run too early and make dummies realistic Opposition half
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
