10 takes runs horizontal "Banana" LineOption 1- Switch with 12Option 2- 13 read react line depending on defenseOption 2a- Weakside wing runs for the 12/13 gap receives from either the 10 or 13Option 3- 15 Read React off of 13's line and defenseOpen wing runs outside support for wide ball
10 running horizontal will force defense to commit opening gaps Running the same pattern everytime but varying where the ball goes- Defence will think they recognize the play but it will be slightly different each time
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
