-11 joins strongside wing and hangs back in the middle behind 10 and 12-11 and 12 run miss pass routes-10 gives the ball to 13-15 inserts on the right of 13-13 can either run or pass out to 15/14
-11, 12, and 13 can start pinched in closer to 10 than normal-11 will run a "punch" line in right off the hip of 10 and could potentialy receive the ball (Stinger PUNCH)-12 will run a "tail" line slightly in towards 10 and could potentially receive the ball from 10 after a miss pass through 11 (Stinger TAIL)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
