Practicing the Jacknife roll in the tackle. Ball carrier goes out hits the bag and rolls 360 degrees forward before long present. 1 man over and 3rd man picks up and attacks next bag Repeat
Clutch ball close to chest Roll forward 360 degrees work on the floor to long present support man over the man on floor
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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