Improving players body position when making tackle and driving in scrum.
1. Make a 10m x 10m grid. 2. Eight players move freely around the grid. 3. On coachâs whistle, second row enters grid and aims to drive all of the players out of the grid. 4. Second row has one minute to get the players out. If all players are ejected, note the time taken to complete and compare it against the next competing second row. 5. The second row who takes the quickest time to eject all players from the grid is the winner. - Focus on that low body position and good leg drive.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
