hay tres puertas armadas con conos de color o se numeran del 1 al 3, 5 jugadores se disponen a defender, el entrenador canta una puerta eje. 1, los 5 jugadores deben pasar por la puerta, se reorganizan, cantan poste, uno dos y arriba
Comunicacion Concetrancion, el primero canta poste y el resto se reorganiza
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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