players starts with the player and using his feet to avoid contact pass the first defender defender will advance off the line as the attcker passes the cone the attcker is to either attack the left cone or right cone
ball in 2 hands use of feet if contact is taken there, domination in contact manipulating the defensive line of the defender strong, direct running
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby league
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
