
Making sure players protecting the ball in contact. Where to put the ball if no one to offload, pass too or getting doubled teamed tackled.
1. Have 6 players on pads in pairs standing next to each other. 2. Have all other players behind the cone with a ball. 3. Players run with the ball one by one and attack between the tackle pads. 4. Defenders start of with slight resistance. MAKE SURE PLAYERS BRING BALL IN TIGHT TO MIDDLE OF BODY AS ITS HARDER TO RIP OR COME LOSE. ALSO MAKE SURE THEY GET A LOW BODY TO DRIVE THROUGH. Advance Drill - Increase the resistance provided by tackle shields. - Can adapt drill to amke into mauling or ofloading.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.