
SPLIT INTO 3/4 TEAMS ON GO ONE PLAYER FROM EACH GROUP COLLECTS BALL FROM MIDDLE ONCE ALL BALLS ARE IN THEIR "NEST" ALL PLAYERS ARE THEN ALLOWED TO ROB OTHER "NESTS" THE WINNERS ARE THE TEAM WITH MOST BALLS IN NEST AFTER 2 MINS
HEAD UP LOOK FOR SPACE TWO HANDS ON BALL OR START FROM LAST NEST
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