Community | ROB THE NEST -EVASION-AGILITY-

Stephen Coach, Scotland

DESCRIPTION

SPLIT INTO 3/4 TEAMS ON GO ONE PLAYER FROM EACH GROUP COLLECTS BALL FROM MIDDLE ONCE ALL BALLS ARE IN THEIR "NEST" ALL PLAYERS ARE THEN ALLOWED TO ROB OTHER "NESTS" THE WINNERS ARE THE TEAM WITH MOST BALLS IN NEST AFTER 2 MINS

COACHING POINTS

HEAD UP LOOK FOR SPACE TWO HANDS ON BALL OR START FROM LAST NEST

This practice has no coaching points

PROGRESSION

This practice has no progressions

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